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Master the Basics & Overcome Challenges with Confidence

Breastfeeding Course

Breastfeeding is natural, but it’s also a learned skill—for both you and your baby. This course provides step-by-step guidance on successful breastfeeding, helping you to establish a strong feeding relationship and overcome common challenges.

Key topics include:

✔ The physiology of breastfeeding and how milk production works.

✔ How to achieve a deep, pain-free latch and recognise feeding cues.

✔ Common breastfeeding challenges (engorgement, low supply, tongue tie) and how to manage them.

✔ The benefits of colostrum harvesting and expressing milk.

✔ Feeding on demand and understanding your baby’s needs.

This course is ideal for first-time parents, those who have struggled with breastfeeding before, or anyone wanting expert guidance on starting their breastfeeding journey with confidence.

Essential Knowledge for the Early Weeks with Your Baby

Introduction to Parenthood Course

The first few weeks of parenthood can feel overwhelming, but with the right support and preparation, you can step into this new role with confidence and reassurance. This course covers everything you need to know about caring for your newborn, from feeding and sleep to bonding and emotional well-being.

Key topics include:

✔ Bonding with your baby before and after birth.

✔ Newborn care essentials—washing, dressing, and handling your baby.

✔ Safe sleep practices and how to create a healthy sleep environment.

✔ Postnatal recovery and self-care, ensuring your well-being as a new parent.

✔ How to navigate the emotional and physical changes in the postpartum period.

This course is perfect for new parents, those expecting again after a long gap, or anyone wanting practical, hands-on knowledge to make the transition into parenthood smoother.